Well, it is now July 30th which means that Arnold Schwarzenegger is turning 68. We here at Get Strong Run Long want to wish Arnold Schwarzenegger a very happy birthday! Arnold Schwarzenegger, as you all know, is a bodybuilding legend (7x Mr. Olympia), movie star (king of 80’s action), politician (former Governor of California), and […]
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If you’re ever looking for motivation, inspiration or just a great book to read I strongly recommend The Long Run by Matt Long. We always hear people saying things like, ”I want to get in shape, but I need to lose weight first,” or “I would love to workout, if my back didn’t hurt.” […]