If you were a kid in the 90’s, you know that the coolest martial arts action star in the whole world was Jean Claude Van Damme. The “Muscles from Brussels” had the coolest spinning jump kick ever seen on the big screen. He had a cool accent, cool hair, and he always got the girl […]
determination
3 posts
Back in October, I crewed for both my brothers in a 100 mile race. I was so inspired by how they kept it together the whole way (injuries and all) until they finally crossed the finish line less than 30 hours after they started. Watching them succeed made me want to do it also. So […]
It has often been said about ultramarathon’s that “it’s all mental.” That is not entirely true. It is definitely very physical, and the importance of training cannot be understated. However, the mind does play a big role in the success of any runner. I have put together a short list of mental hurdles that one […]