“Partying, horsing around, someone out there at the same time is working hard, someone is getting smarter, someone is winning.”- Arnold Schwarzenegger. Recently, I went to the gym after a long day of work to burn some calories and some stress before going to a barbecue. I ran into an old “party friend” there who […]
arnold schwarzenegger
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We’re all familiar with Arnold’s six rules of success. Many of us have applied them to our own lives to reach our goals. We decided to take a look at the life of our favorite “Bad guy”, Tony Montana aka Scarface to see if the six rules helped him achieve his success. We’ll also tell […]
Well, it is now July 30th which means that Arnold Schwarzenegger is turning 68. We here at Get Strong Run Long want to wish Arnold Schwarzenegger a very happy birthday! Arnold Schwarzenegger, as you all know, is a bodybuilding legend (7x Mr. Olympia), movie star (king of 80’s action), politician (former Governor of California), and […]
A friend of mine sends me a picture of the weight bench almost every morning telling me how much he was able to bench press that day. This friend is regularly setting PR’s (personal records). This motivates to me to get up and go to the gym. I haven’t been consistent with my weightlifting routine […]