John Flores is the Founder of Get Strong, Run Long. He graduated with a Bachelor in Communication and an MBA. He is an ultrarunner, weightlifter, and obstacle course racer. He also enjoys eating a little too much junk food.
I recently saw this movie called Desert Runners which is about this group of runners attempting the “Grand Slam,” which means they […]
So you’re trying to get bigger muscles and achieve aesthetics? Do you feel like you constantly work out, hitting the iron consistently, […]
“Get up in the morning, gotta thank God.”- Ice Cube. Got to the track and did 4 miles today. Felt better running […]
Recently, both my brother John and I signed up for California’s toughest 50k: the Los Pinos 50k which boasts 31 miles […]