John Flores is the Founder of Get Strong, Run Long. He graduated with a Bachelor in Communication and an MBA. He is an ultrarunner, weightlifter, and obstacle course racer. He also enjoys eating a little too much junk food.
If you haven’t seen the movie “Chasing Mavericks,” I highly recommend it. It is kind of like “The Karate Kid” for surfers. […]
I have 5 more weeks until I do my third Tough Mudder. This is the part where I start to get […]
We’re all familiar with Arnold’s six rules of success. Many of us have applied them to our own lives to reach our […]
Next week I’ll be turning 34. In many ways I still feel as young as I did when I was in my […]