John Flores is the Founder of Get Strong, Run Long. He graduated with a Bachelor in Communication and an MBA. He is an ultrarunner, weightlifter, and obstacle course racer. He also enjoys eating a little too much junk food.
I started week 2 of my strength training program. I lift weights 3 days a week, (usually Tuesday, Thursday, and Saturday) with […]
Well, it is official! I have signed up for my very first 100 mile race. I will be doing the Born to […]
I’m not a big fan of math but I do like calculations, planning, and strategy. The other day I sat down to […]
There’s a poster hung up on the wall right next to my computer monitor. It has a Vince Lombardi quote- “Winning is […]