John Flores is the Founder of Get Strong, Run Long. He graduated with a Bachelor in Communication and an MBA. He is an ultrarunner, weightlifter, and obstacle course racer. He also enjoys eating a little too much junk food.
There’s a poster hung up on the wall right next to my computer monitor. It has a Vince Lombardi quote- “Winning is […]
I rode my bike to work today for the first time. I thought you said this biking stuff was easy! My quads […]
NOTE: This post is written as a short follow up to our recent article Black Star Canyon- Urban Legend Normally I don’t […]
Pretty much most of my adult life, whenever I decide it’s time to start working out again, I say “I’ll start on […]