John Flores is the Founder of Get Strong, Run Long. He graduated with a Bachelor in Communication and an MBA. He is an ultrarunner, weightlifter, and obstacle course racer. He also enjoys eating a little too much junk food.
When you’re in the wilderness at night, either during a race or simply a matter of survival, a good light is crucial […]
I recently saw this movie called Desert Runners which is about this group of runners attempting the “Grand Slam,” which means they […]
There’s a poster hung up on the wall right next to my computer monitor. It has a Vince Lombardi quote- “Winning is […]
I have 5 more weeks until I do my third Tough Mudder. This is the part where I start to get […]