John Flores is the Founder of Get Strong, Run Long. He graduated with a Bachelor in Communication and an MBA. He is an ultrarunner, weightlifter, and obstacle course racer. He also enjoys eating a little too much junk food.
This guy was out riding his bike on the trails when he started getting chased by a grizzly bear. I don’t know […]
I went for a long run Friday afternoon. I had set out to do 10 miles. I hadn’t done a long […]
So here I am with a little more than 10 weeks until Tough Mudder and 17 weeks until I run my first […]
We had the final weigh-in Tuesday instead of Friday. I guess they figured that if we haven’t lost the weight by now, […]